The front of my left ankle began stiffening yesterday, so I babied it through the afternoon. By late afternoon it was clearly a problem to reckon with, so I iced it and took a short rest. I decided to walk until it loosened up, but it became increasingly stiff. A couple of ibuprofen at 6 pm seemed to help, and I walked for 3 ply more hours until darkness came and the stiffening returned.
I wasn't sure what I would wake up to, but so far I am encouraged. I haven't hit the road yet (cell battery died during the night so no alarm), but it seemed to improve somewhat. I plan on being extra careful today--I always am careful--and continue on the ibuprofen.
Meanwhile, the evening was lovely for a walk. The scary highway traffic that dominated the rest of the day diminished, and in the quiet I was serenated by birds and treated to watching the effortless elegance of antelope running in the grasslands to the east.
Now, off to test my ankle!
1 comment:
Wonderful front page article about your run in The Recorder today, Glenn! After reading it I got totally distracted reading your website and blog :-)
Best wishes to you during your amazing journey; I hope your ankle is feeling better!
Marion Overgaard
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